by David Krulewich | Aug 10, 2022 | David Krulewich, Fitness
Marathons are one of the most popular events in the world. Many people do marathons to raise money for charity or raise awareness about health issues. If you’re interested in running a marathon, here are some tips that will help you prepare and make sure that the...
by David Krulewich | Jul 12, 2022 | David Krulewich, Sports
When it comes to community involvement, one of the most fun and rewarding ways to get involved is by forming a community sports team. Doing so allows you to give back to the community by providing a healthy outlet for its members and a great way to connect with others...
by David Krulewich | Jun 15, 2022 | David Krulewich, Fitness, Sports
Rock climbing is a popular activity for amateur and experienced climbers alike. It can be fun, challenging, and an excellent way to exercise your body while getting a good workout at the same time. If you’ve got the right equipment, it’s also a great way...
by David Krulewich | May 9, 2022 | David Krulewich, Fitness, Sports
Swimming can be used for leisure as well as for recreation. As a sporting activity, it is crucial to understand its benefits. Apart from relaxation, swimming can have various health benefits highlighted below. Improve heart rate Swimming involves the...
by David Krulewich | Apr 12, 2022 | David Krulewich, Sports
For sports lovers, spring does not begin until baseball’s Opening Day. The crack of the ball against the bat and the cheers of the crowd are just as emblematic of the season as the smell of fresh-cut grass and the first hint of green on the trees. More than just...